School Info
Admission
School Divisions
Calendar
Alumni
Support RHSM
Beginning School
Lower School

Middle School


Middle School Athletics


Contact Kendra Tomsic, Athletic Director for more information.

Cross Country INfoRMATION
 

2008-2009

pdf Cross Country Schedule
pdf Cross Country Directions
pdf Athletic Transportation Permission Form
pdf Student Medical Data
pdf Cross Country Summer Training Camp
pdf Cross Country Disclosure
pdf Emergency Form
pdf Transportation Schedule
Cross Country Region Playoffs 07-08
Health Examination Forms
pdf
Form A (Initial Exam)
pdf
Form B (When Form A is on File)
   
pdf
 
pdf Booster Club Membership Form
   
2008-2009
pdf Fall Athletic Information
pdf Parent Meeting
   
Practice Schedule
pdf August
pdf September
pdf October

View photos of Murray Invitational . . .
 
View Photos of Wahsatch Rendezvous 2008 . . .
Team Results . . .
Full Race Results . . .
 
Judge Invitational Results . . .
Photos of Judge Invitational . . .
 


Upper School Athletics

RHSM Cross Country Coach
Mark Oftedal Mark Oftedal
Head Cross Country Coach

Mark moved from his home state of Illinois to Salt Lake City in 1983 to “see what it was like to live around mountains instead of corn and soybean fields”.

He’s been running as long as he can remember: racing alongside rocking boxcars on dusty gravel roads in elementary school; plodding the endless black-topped, humid, country miles that divide acres of green; pacing cinder, shale, and rubberized tracks through high school and college track programs; and now savoring many miles of mountain trails.

Bringing along course work, in various fields of interest, from Eastern Illinois University and the University of Illinois, Mark received a Bachelor of Arts from the University of Utah with studies in philosophy, anthropology, dance and English. In 1994 he received a teaching certification through the Masters of Education program at the University of Utah.

Wishing to share his love for running he began coaching in 1996. It is his hope that the runners he works with will find a life-long love for running.

Mark is married to Sarah Wright, who he first craned his neck over at a high school track meet – but didn’t meet until coming to Utah. Together, with their son Eli (also a runner) they enjoy making their home in Utah.

.

 

 

Home Back to Top Home